Mixed Feelings
Personal

Mixed Feelings

{Inland Empire, California} I contemplated skipping my weekly blogpost today, mostly because I got a headache each time I sat down to type.  But then I recalled my previous pattern of taking brief hiatuses from blogging, which eventually turned into a year long hiatus, and were mostly triggered by feeling too overwhelmed or stressed at the … Continue reading

The Crucial Transition From Work to Home
Psychiatry / therapy

The Crucial Transition From Work to Home

{Beverly Hills, California} One of my patients told me that the most frustrating part of his day occurs the moment he arrives home from work when his family accuses him of being isolative and uninterested (due to his first activity upon arrival consisting of sitting in his parked car in the driveway and/or watering the lawn instead of immediately engaging in family … Continue reading

Being Me
Personal / Psychiatry

Being Me

{Chino, California} My group therapy session last week left me feeling rejected, embarrassed, sad, self-conscious, and angry (all in that order).  Somehow, I became the focus during group and the subject matter stirred up emotions of being an outcast preteen, which I thought I’d outgrown.  I didn’t have very many friends in elementary school.  Kids often made fun of me and singled … Continue reading